Believe it or not wellness is trending – just think about it, advances in technology have made it possible to track every aspect of our wellness by using smart mobile devices. It’s not uncommon to hear V Team members talking about the latest technology they use to track their calories burned or sleeping pattern. What’s important is that we’re talking and keeping the conversation going through social media and workplace tools like WellConnect.

In this edition of Wellness Now learn how to get the conversation started with your physician about the importance of receiving cancer screenings and identifying what screenings make sense for you (page 2). With the understanding that smoking can increase your risk of some cancers, learn how enrolling in the QuitNet program can help with kicking the habit (page 3).

V Team member Glen Forde knows the importance of maintaining a healthy lifestyle. Learn what inspired him to overcome his struggle with weight loss and how he keeps the weight off (page 4). Wellness Now is helping V Team members improve their health and well-being with personalized, fun and engaging tools and resources to make better health part of everyday life.

Join the conversation by reading the latest edition of Wellness Now and share your healthy experiences on WellConnect.

Be Well,
Work Well