WELLNESS NOW | p8
News Roundup
Take a moment to catch up on these recent stories from VZ Health Focus on WellConnect.
Break out Your Red
for Heart Health Month
Heart disease comes in many forms, some of which require more urgent medical care than others, but all are serious.
Read More
Break out Your Red for Heart Health Month
Heart disease comes in many forms, some of which require more urgent medical care than others, but all are serious.
>Read More
Heart disease comes in many forms, some of which require more urgent medical care than others, but all are serious.
>Read More
How Many Minutes Have You Exercised This Week?
It all comes down to simple math — exercising for 150 minutes a week can reduce your risk of chronic conditions while soothing stress.
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3 Ways to Make Your Doctor Happy
Many people don’t think about or take time to see a doctor before there’s a problem.
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Building a Better You in 2015
Join V Team members to
participate in the national
Wellness 365 - Building a
Better You Challenge.
Read More
Wellness Now is Published by Corporate Human Resources
Jane Doe - Editorial Director
Jane Doe - Editor
John Doe - Contributing Editor
Coach Kelly and the Health & Wellness Fitness Center coaches - Contributors
Jane Doe - Editorial Director
Jane Doe - Editor
John Doe - Contributing Editor
Coach Kelly and the Health & Wellness Fitness Center coaches - Contributors
The official plan documents, including the Summary Plan Descriptions, contain details about your eligibility and benefits including, but not limited to, procedures and exclusions under the medical plans. If there is a discrepancy between this information and your applicable Summary Plan Description (SPD), the SPD will govern. In addition, this information is provided for educational purposes only and should not be interpreted as medical advice. West Associate employees in the Pennsylvania locals 1451,1635, and 1637; Oregon & Washington local 89; and California local 543 do not participate in company health care plans.
