Allergies Try a Neti pot with saline rinse to combat spring allergies, keeping a clear and moist sniffer.

It's a great time to clean out your medicine cabinet. Do it carefully! Some towns have take-back programs, or check www.FDA.gov for guidance.

Secondhand smoke contains more than 7,000 chemicals. Hundreds are toxic and about 70 can cause cancer.

Nuts: They're not just for squirrels! Eat 1oz per day for a good dose of fiber, healthy fat, and protein.

Calories burned per hour gardening. Get fit while removing those pesky spring weeds!

Nonsmokers exposed to secondhand smoke at home increase their risk of developing lung cancer by 20-30%.